Healthy foods and healthy life🍲🍜

 I think ,you know that proverb, "healthy is wealth."

It reminds us about the important of good health .Health is the most important aspect of life and if we eat healthy we can live a more prosperous life.

However, people now a days trend to eat junk foods that is harmful to our body. 🍜

Junk food contains excessive amount of salt, sugar,and  facts. Through junk food is harmful to our health,they seem to satisfy our taste buds 

The fast foods industry is constantly growing.

Now a days that we have food delivery apps, people prefer those apps and we order the junk foods.

Heart diseases, breathing problems, hypertension cancer etc junk food also causes digestive issues as it can not provide us with fibers .It increases the level of cholesterol in our body

If we eat the healthy foods,we can live healthy.Healthy food promotes physical health .It keeps us active and energetic throughout the day .It also impacts our mental health.

Healthy food provides us with nutrients tht are crucial for the proper functioning,of the brain.

Healthy fruits and vegetables are rich in protein,vitamins, carbohydrates...

So we eat healthy foods.🍲🍲🍲🍲

Let's live a healthy life.👌